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How To Source Quality Meats

How To Source Quality Meats

Greetings Paleo lovers, We all know if you chose the Paleo Lifestyle it is NOT because you only eat veggies! 🙂 I, for one, love a great steak, prime rib and especially a helping of Kobe Beef.  Luckily for me (and us) being a carnivore is part of going Paleo. Kobe beef, like many types […]

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Don’t Be Afraid of Fennel

Don’t Be Afraid of Fennel

Don’t be afraid of fennel! Fennel is crunchy and slightly sweet, it can be added to your selection of fresh vegetables when it’s in season…which is, NOW! Fennel is composed of a white or pale green bulb from which closely superimposed stalks are arranged. The stalks are topped with feathery green leaves near which flowers […]

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Jerky: The Essential Paleo Snack

Jerky: The Essential Paleo Snack

Hello, my fellow Paleo jerky lovers! Jerky is an excellent way to go Paleo. I just stumbled upon the site Jerky Snob last year and got in on this cool deal they offer. Every month you receive a yummy box of precisely selected premium jerky just for you! No more mass-produced jerky that you can […]

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The Power of Yuca

The Power of Yuca

Can this woody potato thing be good for you? Yuca is a root vegetable with a  bark-like exterior. The inside is a hard, white and dense. It doesn’t look too much like a potato but similar to the potato it must be cooked before you eat it. It is quite a lot starchier than the […]

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